When you take into account reduced productivity, increased absenteeism, and increased healthcare costs due to preventable illness, the cost of poor employee nutrition averages out to about $1,474 per employee each year.          Poor employee nutrition habits have a severe affect on your bottom line!    Learn More.

Read "10 Big Steps for Small Business" by WELCOA to learn how you can begin to establish a well workplace today. 

My-Nutrition-Plan Wellness Programs specialize in small business and are: Flexible.  You choose the services that are right for your company.   The program can be used alone, in combination with your in-house wellness inititatives, or it can serve as a great add on to most other existing wellness services. Affordable.  In addition to your return on investment from wellness services offered, our program is also very affordable due to the low start up cost.  Program services can be provided company wide as an employer sponsered program (provided at a discounted price), or can be directly offered only to your employees who choose to participate.  We can help you create a well workplace by giving your employees the tools to stay informed, activated, and empowered.  Your employees can feel confident that you value their health, can start to make better choices to prevent illness, and you can provide them an excellent service.....all at a low cost your small business can afford!

	Online Meal Planning Tools - Learn more. Employees will get a customized meal plan based on their health history, nutritional needs, and personal goals.  All nutrition plans are designed by Registered Dietitians and can accomodate a wide range of employee needs...weight management, disease prevention, special diets, and more.  They can then easily create menus and grocery lists to make eating healthy faster and easier!
	Weight Management Programs Online tools and coaching can accomodate individual and/or group weight management programs.  Weight focused team challenges can be created to help motivate your employees and make weight management initiatives more fun.
	Personal Coaching Services - Learn more. Research shows that online tools are a great start to changing health behaviors, but team it up with a guidance from a health professional -- and then you get real results!  Your employees can access a Registered Dietitian to help them make lasting changes for a fraction of the cost of traditional office visits.

	Wellness Newsletters   You employees can receive attractive up to date email newletters at work to encourage, motivate, and empower them to make simple, but powerful healthy lifestyle choices.
	Expert Resources Employees can access our nutrition blog archives and links to search for science based information and tools.  All plans, information, and advice is provided by Registered Dietitians.
	Onsite Lunch and Learn If you are a local company, you can have a Registered Dietitian visit your worksite to provide interactive group nutrition and health education sessions during your employee lunch hours.